Weigh In record (no journal entry) for 17 August 2016
|
154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2016:
|
542 kcal
|
Fat: 7.35g | Prot: 39.89g | Carb: 77.17g.
Breakfast: La Virginia Té Verde, Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada. Lunch: Patatas Cocidas, Pechugas de Pollo (o Cocidas). Snacks/Other: Tang Jugo de Naranja, Agua (Embotellada). more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vani3226's weight history
|