Aliosh95's Journal, 17 August 2016

Weigh In record (no journal entry) for 17 August 2016
205.7 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2016:
1200 kcal Fat: 52.83g | Prot: 61.64g | Carb: 111.90g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Sodeb'O Salade Poulet Caesar, Mix Buffet Salade et Serpentini Poulet Emmental. Snacks/Other: Cracotte Cracotte au Froment, Sveltesse Ferme et Fondant Chocolat Noir. more...
losing 13.9 lb a week

   Support   


Other Related Links

Members



Aliosh95's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.