veemaxx's Journal, 26 December 2011

7:30 PM with cloths, no shoes

254.2 lb Lost so far: 17.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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660 kcal

Fat: 22.95g | Prot: 35.45g | Carb: 24.26g.   Breakfast: Vodka. Lunch: Egg (Whole). Dinner: Asparagus (Drained Solids, Canned), Carrots, Egg (Whole). Snacks/Other: Cranberry Apple Drink Mix. more...

3120 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...