Weigh In record (no journal entry) for 16 August 2016
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155.4 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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908 kcal
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Fat: 30.68g | Prot: 75.47g | Carb: 85.64g.
Lunch: Deep Fried Potato French Fries (from Fresh), Chicken Breast, Egg (Whole), Subway Avocado, Bacon, Sour Dough Roll. Snacks/Other: Bananas, Max's WPI. more...
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losing 17.0 lb a week
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julie alldridge's weight history
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