Weigh In record (no journal entry) for 14 August 2016
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314.4 lb
Lost so far: 17.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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947 kcal
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Fat: 33.99g | Prot: 36.29g | Carb: 123.55g.
Breakfast: Casey's Sausage Pizza. Lunch: Bananas. more...
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losing 11.2 lb a week
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lord torgo's weight history
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