Weigh In record (no journal entry) for 13 August 2016
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229.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2016:
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2980 kcal
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Fat: 91.15g | Prot: 58.67g | Carb: 263.46g.
Breakfast: Andros Compote, Thé Earl Grey, Jus d'Orange. Lunch: Vin Rosé, Fanta Fanta Orange (Canette), Fanta Fanta Orange, Fanta Fanta Citron, Beurre (Salé), Merguez, Saupiquet Filets de Maquereaux au Naturel, Coca-Cola Coca-Cola (Canette), Vinaigrette, Marque Repère Haricots Verts Extra Fins, Baguette, Fromage Brie. Dinner: Kir Royal. Snacks/Other: St Michel Madeleines (25g). more...
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2624 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.3 lb a week
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