Weigh In record (no journal entry) for 13 August 2016
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217.3 lb
Lost so far: 5.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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2515 kcal
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Activities & Exercise:
Housework - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...
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gaining 7.0 lb a week
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Cclem's weight history
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