solsalsk's Journal, 12 August 2016

Weigh In record (no journal entry) for 12 August 2016
118.4 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2016:
1018 kcal Fat: 33.19g | Prot: 40.84g | Carb: 112.46g.   Breakfast: Medialuna Rellena. Lunch: Arroz con Pollo. Dinner: Vino Tinto de Mesa, Tomates, Granja del Sol Milanesa de Soja. Snacks/Other: Naranjas. more...
gaining 3.6 lb a week

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