Weigh In record (no journal entry) for 26 December 2011
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159.0 lb
Lost so far: 2.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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652 kcal
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Fat: 30.99g | Prot: 31.98g | Carb: 59.11g.
Breakfast: Traditional Bacon, Lowfat Pomegranate Kefir, Whole Milk, Egg, Toasted French or Vienna Bread (Includes Sourdough), Italian Sweet Creme Creamer, Coffee. more...
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losing 7.0 lb a week
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atcluvs2q's weight history
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