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Greece cup
Journal
11 Aug 16
Greece cup's Journal, 11 August 2016
Greece cup's Profile
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Weigh In record (no journal entry) for 11 August 2016
167.0 lb
Lost so far:
86.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2016:
500 kcal
Fat: 15.00g | Prot: 42.00g | Carb: 49.00g.
Breakfast:
Atkins Cafe Caramel Shake, Yoplait Greek 100 Whips - Vanilla Cupcake.
Lunch:
Open Nature Greek Nonfat Strained Yogurt - Peach, Laughing Cow Cheese Dippers.
more...
2879 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Working - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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Greece cup's weight history
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