Weigh In record (no journal entry) for 10 August 2016
|
147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2016:
|
2150 kcal
|
Fat: 106.05g | Prot: 164.07g | Carb: 146.51g.
Breakfast: Jean Hervé Purée de Noisettes, Sirop d'Erable, Lait d'Amande, Oeuf, Banane. Lunch: Oeuf, Vahiné Noix de Coco Râpée, Suzi Wan Lait de Coco, Le Gaulois Filets de Poulet, Farine de Coco. Dinner: Jardin Bio Coulis de Tomate Bio, Super U Crevettes Nature Décortiquées Cuites, Citron Vert, Suzi Wan Lait de Coco, Ail. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chinaldo's weight history
|