Weigh In record (no journal entry) for 10 August 2016
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164.7 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2016:
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2021 kcal
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Fat: 64.96g | Prot: 56.12g | Carb: 295.95g.
Breakfast: Kaufland Frucht Molke, Banane, Weintrauben, Johannisbeeren, Blaubeeren, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Blütenhonig. Lunch: Pfanni Stampfkartoffeln (250g). Dinner: Belegtes Brötchen. Snacks/Other: K-Classic Eierplätzchen, Latte Macchiato, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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1826 kcal
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Activities & Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
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gaining 2.6 lb a week
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