Weigh In record (no journal entry) for 09 August 2016
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245.8 lb
Lost so far: 47.4 lb.
Still to go: 69.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2016:
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375 kcal
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Fat: 15.14g | Prot: 54.29g | Carb: 2.85g.
Breakfast: AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada. Lunch: Coca-Cola Coca-Cola Zero, Maminha. more...
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losing 4.2 lb a week
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