Weigh In record (no journal entry) for 09 August 2016
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116.8 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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739 kcal
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Fat: 22.93g | Prot: 38.84g | Carb: 75.24g.
Breakfast: Zumo de Limón. Lunch: Zapallo, Paty Hamburguesa Clasica. Dinner: Vino Tinto de Mesa, Guiso de Lentejas. more...
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losing 3.9 lb a week
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