Weigh In record (no journal entry) for 09 August 2016
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177.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2016:
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1510 kcal
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Fat: 59.78g | Prot: 99.88g | Carb: 145.99g.
Breakfast: Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Coffee (Brewed From Grounds), Great Value Half & Half, Sugar. Lunch: Macaroni or Pasta Salad, Strawberries, Chicken Leg, Lettuce. Dinner: Riviana Foods Carolina Jasmine Rice, Broccoli, Chicken Breast. Snacks/Other: Sweet Cherries. more...
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