Weigh In record (no journal entry) for 01 June 2016
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250.2 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2016:
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796 kcal
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Fat: 66.94g | Prot: 44.22g | Carb: 3.48g.
Breakfast: Whipping Cream, Kopi. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sarden dengan Saus Tomat (Campuran), Telur Orak-Arik, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Kembang Kol Dimasak (dari Segar), Minyak Zaitun, Jamur Putih (Ditumis). more...
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3619 kcal
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Activities & Exercise:
Motorbike Riding - 1 hour and 15 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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khendy redya's weight history
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