Weigh In record (no journal entry) for 09 August 2016
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312.4 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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1834 kcal
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Fat: 124.23g | Prot: 96.34g | Carb: 63.38g.
Lunch: Pain, Beurre, Carpaccio. Dinner: Saucisse de Porc Fraîche, Picard Amuse-Bouches Apéritifs, Chips, Épinard, Heineken Heinken Bière, Chipolatas. more...
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losing 21.6 lb a week
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