Weigh In record (no journal entry) for 08 August 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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1122 kcal
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Fat: 31.33g | Prot: 39.26g | Carb: 172.88g.
Breakfast: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Mermelada, Arrocitas Galletas de Arroz. Lunch: Banano, Ser Yogurt Firme. Dinner: La Serenísima Queso Cremon, Arcor Dulce de Batata, Arroz con Pollo. Snacks/Other: CasanCrem CasanCrem Light, Mermelada, Arrocitas Galletas de Arroz. more...
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gaining 4.6 lb a week
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