Weigh In record (no journal entry) for 08 August 2016
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124.6 lb
Lost so far: 7.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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194 kcal
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Fat: 10.45g | Prot: 4.48g | Carb: 20.84g.
Breakfast: Poğaça, Kuru Üzüm. more...
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steady weight
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freckled_witch's weight history
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