Weigh In record (no journal entry) for 08 August 2016
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140.0 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2016:
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1871 kcal
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Fat: 108.14g | Prot: 31.51g | Carb: 193.91g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой, Кофе, Изюм, Сметана. Lunch: Тефтели, Мандарины, Гречка Отварная, Инжир, Кофе. Dinner: Жареный Картофель, Салат Овощной с Маслом, Велком Грудинка Домашняя, Шоколад, Вино Мерло, Кабачки Жареные, Сметана. more...
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1540 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 3.9 lb a week
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