Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
judibird
Journal
24 Jan 10
judibird's Journal, 24 January 2010
judibird's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2010
171.6 lb
Lost so far:
81.4 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 January 2010:
849 kcal
Fat: 15.99g | Prot: 61.65g | Carb: 116.54g.
Breakfast:
medifast cocoa, water.
Lunch:
water, healthy choice chicken & rice soup.
Dinner:
Ready Rice , baby carrots, water, Roasted Chicken.
Snacks/Other:
hard pretzel.
more...
2583 kcal
Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
judibird's weight history
view complete history