Weigh In record (no journal entry) for 07 August 2016
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197.8 lb
Lost so far: 33.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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1687 kcal
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Fat: 65.06g | Prot: 93.22g | Carb: 167.84g.
Breakfast: Kaffee mit Milch, Brunch Brunch Original, Nussetti Duo Schoko-Creme, Mühlhäuser Pflaumenmus, Gekochtes Ei, Aldi Weltmeisterbrötchen. Lunch: Oettinger Malz, Heidemark Puten-Leber, Ja! Kartoffelpüree. Dinner: Cocktailtomaten, Senf, Brunch Brunch Original, Gurke (mit Schale), Viva Vital Eiweißbrot. Snacks/Other: Ice-Fantasy Mini King Special, Schöller Kaktus Eis. more...
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steady weight
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katzenjule's weight history
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