solsalsk's Journal, 06 August 2016

Weigh In record (no journal entry) for 06 August 2016
117.7 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2016:
2025 kcal Fat: 71.86g | Prot: 38.11g | Carb: 108.92g.   Lunch: Yogurísimo Firme. Dinner: Quilmes Cerveza, Empanadas de Jamon y Queso, Empanada Napolitana, Empanada de Carne. more...
gaining 8.5 lb a week

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