Weigh In record (no journal entry) for 02 August 2016
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287.0 lb
Lost so far: 10.0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2016:
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2086 kcal
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Fat: 76.93g | Prot: 122.75g | Carb: 228.49g.
Breakfast: Millville Elevation Chocolate Peanut Butter High Protein Bar. Lunch: Trader Joe's Rice Pudding, Cantaloupe Melons, Fontaine Sante Couscous Salad, Eat Smart Sweet Kale Vegetable Salad Kit, Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Trader Joe's Mango Jicama Slaw, Cooked Broccoli (from Fresh), Skinless Chicken Breast. Snacks/Other: Trader Joe's This Mango Walks into a Bar, Trader Joe's Blueberry Cereal Bar. more...
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steady weight
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