Weigh In record (no journal entry) for 02 August 2016
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182.1 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2016:
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1754 kcal
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Fat: 56.52g | Prot: 97.98g | Carb: 226.78g.
Breakfast: Cará, Vitamina de Banana. Lunch: Danone Danio. Dinner: Purê de Abóbora, Arroz Branco, The Fifties Filet Mignon. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Danone Danio Morango, Naturale Suco de Laranja, Walmart Queijo Mussarela, Vitao Chocolate Meio Amargo. more...
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2593 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 1 hour, Driving - 6 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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gaining 9.3 lb a week
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Jomar Stabili's weight history
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