Weigh In record (no journal entry) for 02 August 2016
|
199.3 lb
Lost so far: 32.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2016:
|
1678 kcal
|
Fat: 84.11g | Prot: 82.35g | Carb: 139.67g.
Breakfast: Brinker Eiweißbrötchen, Brunch Brunch Original, Mühlhäuser Pflaumenmus, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Pote Rindergulasch in Pikanter Soße, Beste Ernte Bohnen-Salat. Dinner: Brunch Brunch Original, Beste Ernte Bohnen-Salat, Metzgerfrisch Leberkäse, Viva Vital Eiweißbrot. Snacks/Other: Osterzauber Vollmilch Schokoladen Eier, Wassermelone, Ice-Fantasy Mini King Special. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katzenjule's weight history
|