Weigh In record (no journal entry) for 01 August 2016
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287.5 lb
Lost so far: 0 lb.
Still to go: 107.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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540 kcal
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Fat: 15.00g | Prot: 35.00g | Carb: 65.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. more...
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gaining 2.4 lb a week
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lindseytd's weight history
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