Weigh In record (no journal entry) for 31 July 2016
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2016:
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188 kcal
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Fat: 1.25g | Prot: 9.90g | Carb: 33.35g.
Breakfast: Weetabix Weetabix, Watsons Skimmed Milk. more...
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losing 2.0 lb a week
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Soozeeee's weight history
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