Finally a move in the right direction.
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244.0 lb
Lost so far: 56.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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668 kcal
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Fat: 19.17g | Prot: 40.71g | Carb: 84.83g.
Breakfast: Croissant. Lunch: Keebler Honey Grahams Crackers, Publix Red Seedless Grapes. Dinner: Mashed Potato, Skinless Chicken Breast, Broccoli. more...
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losing 2.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Great job hanging in there, Alanna!
30 Jul 16 by member: kpwcalories
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30 Jul 16 by member: LadyinDenim
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Yes! It's hard sticking with it when nothing seems to be happening, but you DID IT!! I'm so proud of you!
30 Jul 16 by member: mskestrela
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30 Jul 16 by member: rhontique
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31 Jul 16 by member: 0alanna0
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