Weigh In record (no journal entry) for 30 July 2016
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178.8 lb
Lost so far: 50.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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522 kcal
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Fat: 22.70g | Prot: 14.40g | Carb: 65.20g.
Breakfast: Picard Pain au Chocolat. Lunch: U Yaourt Nature au Sucre de Canne. more...
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steady weight
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sarahblanco's weight history
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