Weigh In record (no journal entry) for 30 July 2016
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122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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4534 kcal
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Fat: 200.24g | Prot: 175.51g | Carb: 499.71g.
Breakfast: Nos Régions Ont du Talent Maroilles, Pommes Granny-Smith, Lotus Speculoos (6,73g), Pommes Granny-Smith, Pommes Granny-Smith, Nos Régions Ont du Talent Maroilles, Pommes Granny-Smith, Lotus Speculoos (6,73g). Lunch: Herta Le Bon Paris, Baguette. Dinner: Monoprix Bio Galettes Pur Beurre, Carrefour Discount Palets Bretons, Gerblé Biscuit Choco Noir, Gerblé Biscuit Choco Noir, Gerblé Biscuit Choco Noir, Gerblé Biscuit Choco Noir, Gerblé Biscuit Choco Noir, Royco Velouté Poireaux Pommes de Terre, Royco Velouté Poireaux Pommes de Terre, Nos Régions Ont du Talent Maroilles, Pilon de Poulet. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
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losing 4.6 lb a week
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 Comments
Eh la vie est belle 🐆 Bonne journée 🎈 à toi 👌 bisous 🐝
30 Jul 16 by member: ray.d
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30 Jul 16 by member: squizz49
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30 Jul 16 by member: vinfy
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