Weigh In record (no journal entry) for 29 July 2016
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238.3 lb
Lost so far: 14.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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1241 kcal
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Fat: 65.96g | Prot: 44.06g | Carb: 122.12g.
Breakfast: Bio Planète Huile de Coco, Citron, Thé Vert, Banane, Oeuf Dur. Lunch: Excelcium Chocolat Fourré à l'orange, Charal Mini Boulettes au Bœuf, Haricots Verts. Dinner: Cornetto Vanille et Framboise, Tomate Cuite, Carrefour Saucisson à l'ail Fumé, Auchan Jambon de Bayonne, Pain Blanc Grillé. more...
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losing 0.2 lb a week
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