Weigh In record (no journal entry) for 29 July 2016
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157.6 lb
Lost so far: 38.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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273 kcal
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Fat: 18.00g | Prot: 7.66g | Carb: 19.10g.
Breakfast: Milsani Yoghurt Griekse Stijl, Quaker Cruesli Tropical Citrus. more...
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steady weight
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