Weigh In record (no journal entry) for 29 July 2016
|
254.9 lb
Lost so far: 59.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2016:
|
344 kcal
|
Fat: 23.20g | Prot: 21.40g | Carb: 12.50g.
Breakfast: Gut & Günstig Putenbrust, Becel Vital, Aldi Toast. Lunch: Penny Markt Geflügelbratwurst Mühlenhof. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabyhexe's weight history
|