solsalsk's Journal, 28 July 2016

Weigh In record (no journal entry) for 28 July 2016
116.8 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2016:
171 kcal Fat: 3.00g | Prot: 6.00g | Carb: 30.00g.   Breakfast: SanCor Flan Casero con Caramelo. more...
losing 0.4 lb a week

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