Weigh In record (no journal entry) for 28 July 2016
|
201.5 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2016:
|
1523 kcal
|
Fat: 71.59g | Prot: 61.14g | Carb: 150.68g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: McDonald's Sundae Nature, Sodeb'O Salade Poulet Caesar, Mix Buffet Salade et Serpentini Poulet Emmental. Snacks/Other: Paul Tarte Abricots Part, Nestlé Marron Suis. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
Aliosh95's weight history
|