Weigh In record (no journal entry) for 20 December 2011
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250.0 lb
Lost so far: 3.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1189 kcal
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Fat: 49.84g | Prot: 101.28g | Carb: 89.46g.
Breakfast: potato wedges, bacon slices, eggs scrambled. Lunch: kfc thigh without skin, green bean, kfc original leg. Dinner: hash brown, whole wheat bread natures own, ground chicken , baked potato, tuna . more...
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losing 1.6 lb a week
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kymmi12's weight history
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