Weigh In record (no journal entry) for 27 July 2016
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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1389 kcal
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Fat: 60.96g | Prot: 59.74g | Carb: 148.76g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Texas Toast, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack. more...
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steady weight
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