Weigh In record (no journal entry) for 25 July 2016
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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928 kcal
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Fat: 43.85g | Prot: 58.44g | Carb: 79.85g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Cream (Half & Half). Lunch: MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: Egg, Tomatoes, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sweet Onions, Egg, Lettuce. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Kraft Cool Whip, Kraft Cool Whip, Blueberries, Trader Joe's Persian Cucumber. more...
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losing 14.0 lb a week
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Faye Austin's weight history
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