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AldathaTe
Journal
19 Dec 11
AldathaTe's Journal, 19 December 2011
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I've survived my first semester of my PhD!
218.4 lb
Lost so far:
46.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2011:
5 kcal
Fat: 0.01g | Prot: 0.00g | Carb: 1.90g.
Breakfast:
Chewing Gum (Sugarless).
more...
3127 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours.
more...
losing 1.4 lb a week
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