Weigh In record (no journal entry) for 25 July 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1469 kcal
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Fat: 58.35g | Prot: 55.97g | Carb: 110.48g.
Breakfast: Pesca. Lunch: Pane Bianco, Formaggio di Capra (Semiduro), La Fattoria Spianata Piccante. Dinner: Vino Chardonnay. more...
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losing 1.6 lb a week
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erdos's weight history
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