Weigh In record (no journal entry) for 24 July 2016
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245.8 lb
Lost so far: 15.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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1498 kcal
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Fat: 60.14g | Prot: 50.25g | Carb: 196.22g.
Breakfast: Petit Gâteau, Lait. Lunch: Huile d'Olive, Tomate Cuite, Pain Complet, Omelette, Thé Présucré avec du Sucre. Dinner: Thé Présucré avec du Sucre, Pizza Maison. Snacks/Other: Candia Candy'up Chocolaté. more...
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gaining 4.6 lb a week
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zed_bilel's weight history
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