eabrook2's Journal, 19 December 2011

Ughh...Holiday potluck!
189.6 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2011:
1235 kcal Fat: 47.72g | Prot: 49.95g | Carb: 158.78g.   Breakfast: Kix . Lunch: Pizza Sauce, Pepperoni, Shredded Mozzarella Cheese, Traditional Original. Dinner: American Cheese Slices, Round Top Enriched White Bread, Condensed Tomato Soup. Snacks/Other: *GOETZE COWTAILS. more...
gaining 16.8 lb a week

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