Weigh In record (no journal entry) for 22 July 2016
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146.2 lb
Lost so far: 5.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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1069 kcal
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Fat: 27.98g | Prot: 48.06g | Carb: 143.19g.
Breakfast: Banana Prata, Bauducco Torrada Integral (1), Elegê Leite em Pó Desnatado. Lunch: Yoki Batata Palha Tradicional, Substancia Canja de Galinha. Dinner: Oderich Maionese Light, Padaria Pão Francês, Elegê Leite em Pó Desnatado, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Figo Seco, Biscoito Bissoni Rosca de Polvilho, Bergamota. more...
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losing 1.1 lb a week
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Cleonice Bressan's weight history
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