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MLinn19
Journal
18 Dec 11
MLinn19's Journal, 18 December 2011
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Weigh In record (no journal entry) for 18 December 2011
127.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2011:
1942 kcal
Fat: 66.44g | Prot: 65.21g | Carb: 283.08g.
Lunch:
Thin Crust Pizza with Meat.
Dinner:
6" Chicken and Bacon Ranch.
Snacks/Other:
M&M's (Fun Size), Dr. Pepper, Chocolate Chip Cookie.
more...
1857 kcal
Activities & Exercise:
Driving - 20 minutes, Basketball - 5 minutes, Housework - 3 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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