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Marshe12111
Journal
18 Dec 11
Marshe12111's Journal, 18 December 2011
Marshe12111's Profile
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Weigh In record (no journal entry) for 18 December 2011
323.0 lb
Lost so far:
2.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2011:
1958 kcal
Fat: 29.37g | Prot: 117.48g | Carb: 372.02g.
Breakfast:
Daily Total from Log.
more...
3569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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