Weigh In record (no journal entry) for 21 July 2016
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114.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2016:
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417 kcal
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Fat: 26.45g | Prot: 12.13g | Carb: 34.02g.
Breakfast: Простоквашино Сметана 15%, Морозко Блины с Мясом, Помидоры, Олейна Подсолнечное Масло, Свекла Вареная, Свинина Тушеная, Сливочное Масло, Гречка Отварная. more...
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steady weight
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Donna Osen's weight history
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