yorkshiresaw's Journal, 21 July 2016

morning got weighed as last full day before hols. lost 1lb so that's good. I am going to relax for the next week and take things as they happen so don't be surprised to see increase next week but I am on my
hols✈ see ya in a week

209.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.