Weigh In record (no journal entry) for 20 July 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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1087 kcal
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Fat: 39.24g | Prot: 44.16g | Carb: 134.97g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Crownfield Müsli Früchte. Lunch: Kartoffelsalat nach Deutscher Art, Lidl Delikatess Wiener Würstchen. Dinner: Cocktailtomaten, Milbona Edamer in Scheiben, Vollkornbrot. Snacks/Other: Saskia Mineralwasser. more...
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gaining 0.3 lb a week
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maxitipsi's weight history
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