Weigh In record (no journal entry) for 22 January 2010
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2010:
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1780 kcal
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Fat: 100.66g | Prot: 72.94g | Carb: 158.58g.
Lunch: Butter, Movie Theater Butter Popcorn, Deli Turkey or Chicken Breast Meat, Selects Double Fiber Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese. Dinner: Kisses, Light Mint Chocolate Chip Ice Cream, Chicken Pot Pie. Snacks/Other: Swedish Meatballs. more...
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2633 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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gaining 3.5 lb a week
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